Exercise Fuels the Brain

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Google Places

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fitness rockford il

What makes FitMe Wellness the best club to pursue your personal FITNESS IN ROCKFORD IL?
1) Lack of intimidation
2) Kind and caring staff
3) Free Classes taught by some of the best personal trainers and fitness instructors in Rockford
4) Wonderful locker rooms and showers with complimentary towel service
5) CLEAN!!!

So be sure to tell all your friends about it.

Video Story of FitMe Wellness Evolution

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Move More/Eat Less

I've linked to another article that debunks the myth that some sugars are better than others.
Folks, it's really simple. A calorie is a calorie. You want to lose weight, move more (i.e. at FitMe) and eat less!

CLICK HERE FOR THE ARTICLE

Probably should be cooking from scratch more!

This should really make you think that you should be making more of your food from scratch. At least you know what you and your family are eating.
By the way, be sure to come to our wellness seminars the next two Tuesday evenings, 6-6:45PM. Wonderful topics talked about intelligently by our team.

CLICK HERE TO READ

FitMe Wellness in the News: Tangerine Wellness helped man lose weight, sleep better

Tangerine Wellness helped man lose weight, sleep better

Our Video Testimonial Series

Check out our member video testimonial series.

Part 1 of Our Video Testimonials

What Mike Loves About FitMe Wellness
Part of our series of on the spot testimonials, where I simply walk up to members and ask them if they'd feel comfortable talking about FitMe Wellness.